Bowflex Dumbbells Review Site

Make An Informed Decision Before You Buy Bowflex Dumbbells

James is a professional product reviewer who joined our company is Dec 2009. He has since reviewed over 150 different products for our readers. Today He reviews Bowflex Dumbbells for our readers.

Bowflex Dumbbells Review by James Gordon

Weight Adjustment
Overall Design
Price

If you are new to lifting weights and Bowflex dumbbells you will probably have many questions in your mind including what type should I buy. Bowflex Dumbbells are very popular with new comers to body building and choosing the right dumbbells is vitally important. If you start lifting weights that are to heavy for you this can lead to injury resulting in damage to your muscles. In this review we will be looking at the various models of Bowflex Dumbbells.

 

The other side of the coin is using a weight that is to light for your personal needs will not help you build muscles which is why it is very important to purchase the right Bowflex dumbbells for your individual needs.

It must be said there is no fixed level  that you should be lifting with your Bowflex Dumbbells however as a general rule most people will start with 5lb to 10lb on your Bowflex dumbbells and they increase this as you get stronger and the weights become easier. As a guide line 6 to 12 reps will give you the most visible muscle gain and over 12 reps is best for endurance.

The key point here is when your first start using Bowflex dumbbells start with lighter ones, 5 to 10lb and increase as you get stronger. If you continue to use the same weights and do not increase them your progress will stop and you will be wasting your time, you will not continue to build muscle.

 

Why Adjustable Bowflex Dumbbells & Why Bowlex SelectTech Dumbbells

As we have already mentioned it is vitally important that you adjust the weights you are lifting as you build muscle and become stronger. For this reason alone having adjustable Bowflex dumbbells is a must for any aspiring body builder. As you progress through your training you can increase the weight as you need to suit your individual needs. Remember if you purchase a set of Bowflex dumbbells that’s are not adjustable you will have to buy a new set and this can become expensive.

 

Bowflex Dumbbells SelectTech 552

If you are looking to get a maximum strength workout from your home and are limited for space then the  Bowflex dumbbells SelectTech are an ideal solution. These dumbbells are incredibly versatile and incorporate 15 sets of weights that can be adjusted using a unique dial system. Adjusting them from 5 to 52.5 pounds is so simple and quick and this is all done by turning the dial to your required amount.

TheseBowflex dumbbells were without any doubt one of the best purchases I have ever made. I did a lot of research looking at the different models on the market and I knew I needed something that woud enable me to setup a home gym in

My flat where I has very little spare space. I have these setup in my bedroom and they take hardly any room and I have plently of space for my workouts. These adjustable Bowflex dumbbells are what I consider to be top class in every department, dedign, ease of user, durability, the list goes on, yes they may be a little more ecpensive than some other brands but in this case you get what you pay for and bowflex dumbbells are in a class of their own!

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Lets take a look a some of the features Bowflex Dumbbells have…..

1. People who have limited space and don’t want multiple weights around the house
2. They are suited to both the Novice and Experienced body builders
3. People who have a varied training plan and want to switch exercises fast

Let me show you what the current owners have to say about the Bowflex  Dumbbells SelectTech 552

J Reynolds

I have just got my Bowflex Dumbbells weights and my first impression upon getting them out of the box was simply  “wow, these things are very big.” They really are huge, when you get them you will know what i mean; they are about 16.5 inches long and about 8.5 inches wide at the largest plate, and will have a pretty awesome  presence in your home. That being said, they space they take up is relatively minor compared to an actual set with this range of weight, and it’s really nice not having to stack plates or slide weight awkwardly on and off of traditional adjustable dumbbells (anyone who’s done it knows what I mean).

Review Paraphrased for size -See Orginal the original review here

We found this site very informaiton – click here for more informaiton on Dumbbells

If you are looking for weight traing exercies to use with your Bowflex dumbbells this site will show you some excellent routines

There is also some very good informatiom here on Bowflex Dumbbells

 

Here are the specifications of the Bowflex Dumbbells SelectTech 552  :

Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell

Exercises Available: 30+

Weight Settings: 15

Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds

Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall

Weight (Each): 52.5 pounds / 23.8 kg

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As you can see the Bowflex Dumbbells are extremelly versatile and the fact that they actually replace the need for 37 sets of individual weights is a fantastic feature. You really have a complete dumbell gym in one piece of equipment that you can use in youe own home. I know many people who have purchased Bowflex dumbbells and not one of  them have been disapointed. If you are thinking of setting up your own home gym and have very limited space then bowflex dumbbells will be perfect for you.

I hope you founds this review useful and it has given the the information you need to make an informed choice. Now get over to Amazon and get your Bowflex dumbbells cheapest through THIS LINK HERE

 

 

BOWFLEX DUMBELLS WEIGHT TRAINING INFORMATION

For someone that is just getting started with weight training, you may not realize that you can

workout every part of your body with nothing more than a set of Bowflex dumbbells. Before you call me

crazy, just bare with me and read the article and by the time you get to the end you will be

a believer that using Bowflex dumbbells will really give your whole body a complete workout.

 

You can Get the Bowflex Dumbbells Pictures Above Cheapest Through This Links